Welcome to Glen Tither Personal Training
My name is Glen Tither and for a number of years now I have successfully run my own health & fitness business.
I deliver a wide variety of face-to-face services in and around St Helens and its surrounding areas: 1-2-1, 1-2-2 & Group Personal Training, TRX and FKPro Suspension Training, Sports Conditioning, Individual/Team Sport Specific Training, Core Stability, HIIT (High Intensity Interval Training), GP Referral, Ante & Post Natal Exercise, Weight Management, Gentle Exercise & Cardiac Rehabilitation’.
I have a wealth of experience devising tailor made workouts for 1-2-1 and 1-2-2 clients and devising goal specific circuits for several different groups, sports clubs/teams, organisations etc
Should you need any of the above services, please get in touch via the ‘Contact Me’ link; or leave your name, number and message via my mobile (07963 066646)
Fees (per 1 hour session):
1-2-1 Personal Training £30.00;
1-2-2 Personal Training £40.00;
Group/Classes £30.00
Virtual Personal Trainer £30 (2 - 4 tailor made 6 week workouts)
The above prices are based upon sessions being delivered in St Helens. These prices are slightly increased with distance travelled.
Cancellations
If a cancellation is made within 24 hours of the originally planned session, then £20 is added to the following session.
- Do you attend a gym and find yourself wandering around, not really knowing what all the equipment is for?
- Have you been exercising for years but are disappointed with the results?
- Do you need guidance, but don’t have the finances for personal trainer 1-2-1 sessions?
- Do you feel embarrassed in a gym setting and would rather exercise at home?
- Do you have a limited budget but need expert advice and guidance to get the most out of your gym or home workouts?
- Do you take part in a sport and want “sport specific” workouts to improve your game?
- Do you currently have lots of equipment at home, or already attend a gym, but need that all important support and push to actually achieve your goals?
- Do you have a goal but don’t know how to achieve it?
If you require a personal trainer for 1-2-1, group sessions or sport specific training, or if you need details of my classes, and you live in St Helens, North West or its surrounding areas, please contact me.