Welcome to Glen Tither Personal Training
My name is Glen Tither and for a number of years now I have successfully run my own health & fitness business. I am a fully qualified Personal Trainer, GP Referral & Cardiac Rehabilitation Instructor. I have a wealth of experience devising workouts for 1-2-1 and 1-2-2 clients and devising goal specific circuits for several different groups, sports clubs, organisations etc ...
Is the answer “Yes” to any of the following questions? If so, please click the Virtual Personal Trainer link.
- Do you attend a gym and find yourself wandering around, not really knowing what all the equipment is for?
- Have you been exercising for years but are disappointed with the results?
- Do you need guidance, but don’t have the finances for expensive personal trainer 1-2-1 sessions?
- Do you feel embarrassed in a gym setting and would rather exercise at home?
- Do you have a limited budget but need expert advice and guidance to get the most out of your gym or home workouts?
- Do you take part in a sport and want “sport specific” workouts to improve your game?
- Do you currently have lots of equipment at home, or already attend a gym, but need that all important support and push to actually achieve your goals?
- Do you have a goal but don’t know how to achieve it?
If you require a personal trainer for 1-2-1, group sessions or sport specific training, or if you need details of my classes, and you live in St Helens, North West or its surrounding areas, please contact me.
Below are just a selection of the organisations I currently work with, or have worked with in the past
